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PE & Sport Distance Learning

Below are several weeks of Physical Activity Challenges using items found around the house.
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A special thanks to Drew Burris (@projectphysed), Joey Feith (@phys_educator), Kathleen Lynch (@KLynchPE), Nick Williamson (bewellplayed.com), Great Marlow School (@gms_pe) and Chris Jepsen (St Andrews 107) for originally coming up with some of the challenges used. Thank you for giving people around the world the motivation to move more at home.

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Challenge 1

Core Rollercoasters 🎢

Instructions

Complete the whole duration of the most exciting rollercoasters in the world using the correct body position.

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Suitable for ages 4+ 

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Challenge 2

Pokémon Gotta Catch'em All (◍◕ᴗ◕)

Instructions:

Catch all 30 Pokémon by completing fitness tasks

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Suitable for ages 5+ 

Challenge 3

Ray Allen Free Throws 🏀

Instructions:

You will attempt ten consecutive sock shots, aiming for the laundry basket. 🧺

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Suitable for ages 5+ 

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Challenge 4

Become A Yogi 🧘🧘‍♀️

Instructions:

Yoga poses at home... Can you do all 91?

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Suitable for ages 7+ 

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Challenge 5

Rory McIlroy's Golf Putting Challenge

🏌🏻⛳️🏌️‍♀️

Cross department Art/P.E project

Instructions

Build your own golf course and putt under pressure. 

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Suitable for ages 7+ 

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Challenge 6

Steph Curry 3 point shooting ⛹️‍♂️

Instructions

Shoot from distance for maximum points.

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Suitable for ages 7+ 

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Challenge 7

Control balloons with coordination🎈

Instructions:

Make 20 consecutive touches without the balloon hitting the floor to complete each level. 

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Suitable for all ages

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Challenge 8

Unlock Your Phone📱☎️

Instructions

Get back to “0” before the digits change.

 

Suitable for ages 5+ 

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Challenge 9

Become the next

Messi - Football Skills 

🏟                       ⚽️

Instructions:

Are you a platinum player?

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Suitable for ages 7+ 

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Challenge 10

Bring Sally Up Challenge 

💪🏻💪🏼💪🏽💪🏾💪🏿🦾

Instructions

Can you last 214 seconds?

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Suitable for ages 5+ 

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